Author Archives: Hardtfeld

BLISSIPLINE

What is blissipline? The practice of combining discipline and bliss to achieve a state of heightened awareness and happiness.

What is blissipline?

the practice of combining discipline and bliss to achieve a state of heightened awareness and happiness.

What is blissipline? The practice of combining discipline and bliss to achieve a state of heightened awareness and happiness.

What is “blissipline”?

Blissipline is a term that has been coined to describe the practice of combining discipline and bliss in order to achieve a state of flow or optimal performance. Discipline and bliss may seem like two opposite concepts, but in reality, they can complement each other in a powerful way. 

The word “discipline” is derived from the Latin word “disciplina,” which means “instruction” or “teaching.” This word is closely related to the word “disciple,” which also comes from the Latin word “discipulus,” meaning “student” or “follower.” The connection between these two words is rooted in the idea that discipline involves the rigorous training and instruction of individuals, much like the way a teacher would train and instruct their students.

 

The combination of discipline and bliss involves cultivating a sense of discipline in one’s daily life, while also cultivating a sense of joy and gratitude in every moment.

To practice blissipline, one must first identify goals and priorities, and then commit to a daily routine that supports those goals. This may involve setting aside time for meditation, exercise, or other activities that promote physical and mental health. And if you have got stuff to do, things on your to-do list –  may it be personal or in your business – structure and focus. 

For me, this means taking time each day for those things – they help me stay focused and energized, while also bringing me a lot of joy and satisfaction. In addition to discipline, the practice of “blissipline” also involves cultivating a sense of gratitude and joy in every moment.

Accomplishments definetely add to the feeling of bliss.

This can be achieved by focusing on the present moment, finding pleasure in small things, and developing a sense of appreciation for one’s life and surroundings. Whether I’m stuck in traffic or dealing with a difficult situation at work, I try to find the silver lining and appreciate the good things in my life. For example: What is good about being stuck in traffic?

Hint: It gives you the gift of a moment to pause. To breathe deeply. to connect to your gratitude.

Blissipline is not just about achieving personal goals or success, but also about finding happiness and fulfillment in the journey.

It involves letting go of stress and negativity, and embracing a positive and joyful outlook on life. It’s not always easy, of course. There are days when I struggle to find joy in the little things, or when I get frustrated with myself for not sticking to my routine. But that’s okay. The point of blissipline isn’t to be perfect; it’s to find a balance that works for you.

So, if you’re feeling stuck or overwhelmed in your personal life or business, I encourage you to give blissipline a try. Find a routine that works for you, and make sure to include activities that bring you joy and happiness. And remember, it’s not about being perfect – it’s about finding joy in the journey and achieving a state of flow that can lead to greater success and fulfillment in all aspects of life.

Ps. It’s unclear who exactly coined the term “Blissipline.” It seems to have emerged from the personal development and self-help community: 

A way to describe the practice of combining discipline and bliss to achieve a state of heightened awareness and happiness. 

However, the origins and specific creator of the term are not well-documented. I remember Vishan Lakhiani from Mindvalley using it and also Hedviggen in 2013.

CHANNELING / MEDIUMSHIP

CHANNELING & MEDIUMSHIP: attuning to receive higher communication and insights. Mastering being human and integrating spirit.

CHANNELING & MEDIUMSHIP

attuning to receive higher communication and insights.

CHANNELING & MEDIUMSHIP: attuning to receive higher communication and insights. Mastering being human and integrating spirit.

What is Channelling and what is Mediumship?

Some call it intuition or gut feeling – you might have experienced it when in “the flow” creating.

I remember the first time I consciously realised – while writing lyrics for a song – how I felt deeply connected to something outside of me: The words were flowing effortlessly: I would just write and write. Then I would finetune the wording a little bit – and there it was: A complete song, or story – or later in my carrer life – a business outline.

I realized that I was “connected” in moments of unforced creation.

The ingredients: To be in love with what you are doing and to allow inspiration to come in. Without limiting thoughts or expectations of the outcome.

Years later, when my work also included personal and brand consulting – I almost had nothing to prepare when meeting with clients or mentees. When I felt safe and appreciated, when I intrinsically knew I had nothing to prove – the words and wisdom would flow right in – leaving everyone involved with goosebumps, utter joy and a raised level of energy.

I then learned that when you have goosebumps and the hairs on your skin are standing up, it is referred to as “having chills” or experiencing “hair standing on end.” This physiological reaction is known as piloerection. It can occur in response to various stimuli, including strong emotions like fear, excitement, or the sense of awe, (as well as in response to cold temperatures, haha).

I love to see it as antennas for connecting with the divine forces of creation – an affirmation of being on the right track, if you will.  

Consider this: Your brain is freed of the egoic construct and turns into a “radio” tuned in to the right frequency to translate energy – like a collaboration with higher spirits.

When I do card readings, it is most evident: There is a profound wisdom in the interpretations – that surely does not come from me. Afterward, I often do not even recall what I have said, but the receiver of the message is moved and presented with a practical solution for the question they sought an answer to.

Channeling and mediumship are both practices associated with communicating with entities or energies beyond the physical realm.

Channeling involves allowing an external entity, often considered to be of a higher spiritual consciousness, to communicate through an individual.

The channeler typically enters a meditative or altered state of consciousness. In this state, they may receive messages, information, or guidance from the entity they are channeling. Some channelers claim to connect with spirit guides, ascended masters, or extraterrestrial beings.

Some famous channelers in history:

Jane Roberts, Seth An American author and medium who channeled an entity named Seth. Her channeling sessions produced a series of influential books known as the Seth Material, which gained widespread recognition.

Dion Fortune A British occultist, Fortune claimed to channel messages from spiritual beings and wrote extensively on topics related to esotericism and mysticism.

Alice Baily Influential writer and theosophist, Bailey claimed to receive teachings from a spiritual entity known as Djwhal Khul through a form of automatic writing

Aleister Crowley While controversial, Crowley claimed to have received messages from a being named Aiwass, which formed the basis of his spiritual philosophy known as Thelema.

Andrew Jackson Davis Often called the “Poughkeepsie Seer,” Davis was a 19th-century American trance medium who delivered lectures and writings while in a trance state.

 

Spiritual Growth and Understanding:

This is what we here for – to evolve in both directions: Mastering being human and integrating spirit.

Contemporary channelers:

Esther Hicks –  Abraham // Daryl Anka – Bashar
Lee Harris – The “Z’s” // Paul Selig – The Guides

Mediumship is the practice of connecting with and communicating with spirits of the deceased. Mediums act as intermediaries between the living and the spirit world. 

Mediums actually channel aswell from non-corporeal entities with the focus on showing the continuity of consciosness – serving as evidence that death is only for the physical body. Mediumship provides comfort for those still in the physical body, offering solace and closure to individuals who have lost loved ones. 

Mediums and channelers alike apply various techniques to receive messages and impressions, such as clairvoyance, clairaudience, or trance states, to establish a connection with spirits. 

Some well-known mediums in history include:

 Edgar Cayce  Often referred to as “the sleeping Prophet,” Cayce was a renowned American psychic and clairvoyant who provided numerous readings on various subjects, including health, past lives, and spirituality.

Eileen J. Garrett An Irish medium, Garrett was the founder of the Parapsychology Foundation. She was known for her work in trance mediumship and her contributions to the field of parapsychology.

Gordon Higginson A prominent British medium, Higginson served as the President of the Spiritualists’ National Union. He was widely respected for his evidential mediumship.

Estelle Roberts Another notable British medium,  Estelle Roberts was known for her platform mediumship and was a well-respected figure in the Spiritualist movement.

D. D. Home (Daniel Dunglas Home) A Scottish-American medium known for his physical mediumship phenomena, including levitation and materializations.

Helena Petrovna Blavatsky Although primarily known as a co-founder of Theosophy, Blavatsky was also a medium and claimed to receive teachings from various ascended masters.

Arthur Ford  An American psychic medium, Ford was known for his trance channeling and for claiming to communicate with deceased individuals, including the famous magician Harry Houdini.

These mediums played significant roles in the history of mediumship and spiritualism, and their contributions continue to be studied and discussed in the field of psychic phenomena.

Contemporary well known Mediums:

Laura Lynne Jackson // Suzanne Geismann // Birgit Fischer
John Edward // James Van Praagh

Ethical mediumship emphasizes the importance of offering messages from the deceased with compassion, sensitivity, and responsibility. It’s crucial for mediums to approach their work with integrity.

Both channeling and mediumship are deeply spiritual practices and can offer comfort, guidance, and insights to those who seek them. The benefits are:

– From my experience, channeling can serve as a wellspring of creative inspiration, unlocking new ideas, perspectives, and solutions that may not have been accessible through conventional thinking.

Channeling and mediumship can provide deeper insights into spiritual realms, helping you to connect with higher consciousness and gain a broader understanding of existence beyond the physical world.

– Through channeling, you may tap into your innate wisdom, accessing guidance that empowers you to make informed decisions and navigate life’s challenges more confidently. 

Engaging in mediumship or channeling can facilitate emotional healing by allowing individuals to communicate with departed loved ones or to receive guidance from higher beings, leading to a sense of emotional release and catharsis.

These practices can broaden one’s perspective on reality, challenging conventional beliefs and opening the mind to new possibilities and dimensions of existence. What I find intriguing is how most of the channelers and mediums with general “downloads ” seem to convey the same messages and insight.

Mind you, it’s essential when engaging in these practices to do so with respect, discernment, and a commitment to ethical conduct. I especially would like to emphasize the need for balance, as always:

Engaging in highly spiritual practices is all very well and fine – as long as you also apply grounding techniques to not only branch out into higher realms –  but also seek to expand the roots into our earthly existence.

If you are interested in channelling /
or mediumship – these are the first steps:

  • Cleanse your body – detox from anything that clogs your system
  • Apply realaxation techniques 
  • Deepen your meditation practice to attune with higher frequencies 
  • Hemisync your brain – learn about heart/ brain coherence
  • Get in to the habit of automatic writing
  • Read the channeld masters that came before you
  • Set an intention as to why and what information // insight you wish to receive
  • Commitment to the regular practice of channeling and mediumship can heighten your intuitive abilities and sensitivity to subtle energies, enhancing your overall awareness and perceptiveness.

JOURNALING / AUTOMATIC WRITING

From journaling to automatic writing - The healing power of the written word bypassing the filters and limitations of conscious thought.

From journaling to automatic writing

The healing power of the written word

From journaling to automatic writing - The healing power of the written word bypassing the filters and limitations of conscious thought.

“Dear Diary”

I have been an avid writer ever since I was able to hold a pen – as a child I would make the silent little book with empty lines my secret friend: The only one I could and would confess all my troubles and fantasies to. No judgement what so ever would be the echo. Unless someone found it – so I made sure to hide it well.  

Later, on my travels around the world I jotted down the experiences and situations I encountered. Here I also noted Lyrics and song fragments that would have otherwise gotten lost. (This was pre mobile phone and the diversity of apps, mind you)

My diary was my go to choice when I needed to gain clarity on my thoughts, feelings and emotions. Journaling as a daily habit – something that is now commonly known as “morning pages”, gifted me often with gems of insights that clearly were not coming from my often troubled mind, but from some more evolved and far wiser aspect. On researching this phenomenon, I came across the concept of  “automatic writing”.

AUTOMATIC WRITING

Automatic writing is a practice in which a person allows their subconscious mind or a spiritual guide to take control of their hand or fingers, enabling them to write without conscious thought or intention. This process is often used as a tool for self-discovery, creative expression, or spiritual communication.

This way of allowing the pen form words and sentences, bypasses the filters and limitations of conscious thought.

The subconscious mind expresses itself freely, which really helps when you find yourself in a feedback loop of constant overthinking. It helps to access and process deeply buried emotions or experiences.

The practice of automatic writing has a long history and has been applied by various cultures and spiritual traditions for centuries. It gained popularity during the Spiritualist movement in the 19th and early 20th centuries. The concept of receiving messages or insights through a form of trance-induced writing has appeared in different cultures and spiritual traditions for centuries.

In the modern context, automatic writing gained prominence during the Spiritualist movement of the 19th and early 20th centuries. This movement, which emerged primarily in the United States and Europe, focused on communicating with spirits and exploring the afterlife. Practitioners of Spiritualism often used automatic writing as a means to receive messages from the spirit world.

 

Prominent figures associated with the early practice of automatic writing:

  • Helena Blavatsky: The co-founder of Theosophy, a spiritual movement, mentioned automatic writing as one of the methods used to receive esoteric knowledge.
  • Stainton Moses: A British clergyman and medium who claimed to receive spiritual messages through automatic writing.
  • Pearl Curran: An American medium who claimed to channel a spirit named Patience Worth through automatic writing. Curran’s case gained attention in the early 20th century.
  • Alice Bailey: An influential writer and theosophist, Bailey claimed to receive teachings from a spiritual entity known as Djwhal Khul through a form of automatic writing.

 

The practice itself has ancient roots and has been used by various cultures around the world for centuries. 

Automatic writing should be approached with an open mind, but also with discernment. It’s important to critically evaluate the content that emerges. It is not about predicting the future or receiving specific, concrete answers.
It’s more about exploring inner thoughts and emotions.

Automatic writing as a means of spiritual communication:

Some practitioners believe that automatic writing can be a means of communicating with spirits, guides, or higher consciousness entities. Practitioners often enter a meditative or trance-like state to facilitate the process, which can help them relax and allow the flow of thoughts without conscious interference. For some this is the first step to mediumship and channeling. Read more on channeling and mediumship below.

MAINTAINING THE STATE OF AWE

Maintaining the state of Awe: Remembering who you are and what you are here for - is the soil for a LIfe through the lens of love.

MAINTAINING THE STATE OF AWE

life through the lens of love and a feeling of deep connection.

First off – what is “AWE”?

Awe is an intense emotion typically elicited by something vast, powerful, or transcendent. People often experience awe in response to natural wonders, such as a stunning sunset or a majestic mountain range.Or when witnessing incredible feats of human achievement, such as a world record-breaking athletic performance.

Research has shown that experiencing awe has positive effects on physical and mental health. For example, individuals who experience “awe” tend to feel more connected to others. They have a greater sense of purpose, and experience less stress and anxiety.

The state of awe is an experience of life through the lens of love and a feeling of deep connection.

Maintaining the state of Awe: Remembering who you are and what you are here for - is the soil for a LIfe through the lens of love.

Awe can also be attained by more secular experiences, such as being completely absorbed in viewing a stunning piece of art, or listening to a powerful piece of music. It is really about the feeling when something touches your heart in such a way that you burst with a sense of unconditional love. The link between awe and spirituality is a fascinating aspect.

“Mindfulness practices can contribute to experiences of awe and spiritual well-being.”

Several psychologists, such as Dacher Keltner, Jonathan Haidt, Paul Piff, Michelangelo Vianello, and Jennifer Stellar, have explored the connection between awe and spirituality or a perception of something greater than oneself.

Exploring awe and peak performance, “Stealing Fire” the book by Steven Kotler and Jamie Wheal takes us on a journey into altered states of consciousness. This journey involves practices – such as meditation and mindfulness, unlocking the potential for heightened creativity, productivity, and well-being.

Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work

How to bridge the gap from flow state to the state of awe? 

My experience of “flow” is more like being 100% absorbed in what you do: Time flies – you feel you are on the right track – and any pursuit –  like writing or composing for example, happens like a “download”. 

Awe is more the expression of childlike wonder and love:

To enter and maintain the personal state of awe involves exercising self-love. This practice entails stripping away outer mind conditioning, comparison, and competition.

In the quest to explore awe in the modern era, I came across the perspective of Jason Silva – a modern-day performance philosopher and self-described wonder-junkie. He writes and produces short films and was also the Emmy-nominated host of National Geographic’s hit TV series “Brain Games,” airing in over 100 countries during seasons 2-8. Jason is active on Instagram and Youtube.

Silva uses broadcasting, online media, and lecture halls to share his contagious zest for awe-inspiring phenomena. Described as the “Timothy Leary of the Viral Video Age,” he infects people with optimism, emphasizing the importance of embracing creativity and the “flow” state.

hardtfeld - maintaining the state of awe with Jason Silva

Turn “inside” anytime to enter!

Retreating into complete and utter silence and solitude is needed to get a “feel and a hear” for what might seem a feeble voice. Always returning to the very source:

Your heart. Your breath. 

This genius teamwork in coherence works like an amplifier for all the giant wonders and magical goings-on inside your body.

The synergy between heart and breath is a powerful conductor, orchestrating the rhythm of your existence. It’s not just a physical collaboration; it’s a harmonious partnership that extends to the core of your being.

Read more on breathwork here.

Enhance the coherence between your heart and brain:

In the realm of awe, the conscious return to your heart and breath becomes a deliberate act of tuning into this symphony.

This concept aligns with heart brain coherence – further exploring the relationship between the heart’s activity and brain function. Techniques such as intentional breathing and yes, again: mindfulness practices contribute to achieving this harmonious state, fostering physiological balance and influencing mental and emotional well-being.

To me it is like we are being the perfect musical instrument: playing the souls melody – resonating in accordance within the divine symphony of the universal mind. Like every instrument it needs good care and tuning.

To deepen your understanding of this harmonious interplay of awe, explore your hologenetic Gene Keys profile – the unique transmission that encapsulates the essence of your genetic makeup and potential.

Find out more about the gene keys here

The work with the Gene Keys invites you to reconnect with the foundational elements of your existence. Embark on a journey toward a STATE OF AWE – transcending the physical and touching the realms of interconnected wonder.

GET YOUR HOLOGENETIC PROFILE HERE Hardtfeld Gene Keys Guidance

Remembering who you are
and what you are here for
– is the soil for your state of awe.

DO YOU KNOW YOUR POTENTIAL?

Do you know your potential? What your brand is today and what it can become with consistency, and a deep understanding of your audience.

Do you know your potential?

what your brand is today AND what it can become

what your brand is today
AND what it can become

Do you know your potential? What your brand is today and what it can become with consistency, and a deep understanding of your audience.

Envisioning what your brand can become with consistency and a deep understanding of your audience:

Your brand is more than just a logo or a tagline – it is the collective perception that exists in the minds of your audience. Brand development is the intentional process of shaping and molding that potential, a journey that requires introspection, strategy, and a keen understanding of the ever-evolving market.

Crafting Your Narrative. 

To embark on the journey of brand development, one must first answer a fundamental question: What is the story you want to tell? Your narrative should go beyond the features of your products or services; it should encapsulate the values, mission, and vision that set your brand apart.

Connecting Emotionally with Your Audience:
What’s your story?

In the realm of brand development, emotional connection is the secret ingredient that transforms customers into loyal advocates. Beyond the functional benefits of your products or services, consumers are drawn to brands that evoke emotions and resonate with their aspirations.

Think about brands that have left a lasting impact on you. 

Chances are – not just the product itself but the emotions and values associated with the brand that have left an indelible mark. Brand development is about creating a space in the hearts and minds of your audience, fostering a connection that transcends transactional relationships.

Consider some of the most iconic brands of our time. They are not merely providers of products or services – but storytellers weaving narratives that resonate with their audience. Brand development is about crafting a compelling story that captures the essence of your business and engages your customers on a deeper level.

Your why makes you relatable  – and creates a connection buildt on trust – just like consistency:

A brand is not buildt overnight; it is a gradual process that requires consistency across all touchpoints. 

From your logo and website to your social media presence and customer interactions – every element should align with and reinforce your brand narrative – especially as a spiritual entrepreneur.

Consistency builds trust.

When customers encounter a cohesive and uniform brand experience at every interaction, it solidifies their perception and fosters a sense of reliability.This consistency creates a brand identity that is not easily forgotten and distinguishes you from the competition.

Adaptability in a Dynamic Environment.

While consistency is crucial, so is adaptability. The business landscape is dynamic, and brands that thrive are those capable of evolving with the times. Your brand narrative should be flexible enough to accommodate changes in the market, consumer preferences, and societal trends.

Tech giants that started as niche players but adapted their brand narratives to become industry leaders. They recognized the need to evolve, embracing new technologies and responding to shifting consumer behaviors. Brand development is not a one-time project – it is an ongoing process that demands vigilance and adaptability.

 

So, do you know your potential? 

It’s not just about what your brand is today but what it can become.
Through strategic brand development, you have the power to shape perceptions, build trust, and create a legacy that transcends industry norms. Embrace the journey, unlock your brand’s potential, and watch as it becomes a powerful force in the ever-evolving marketplace.

Hardtfeld: Do you know your potential?

Conclusion: 

In the dynamics of business, brand development is the artist’s brushstroke that brings vibrancy and depth to the canvas. It is the intentional act of discovering and nurturing the potential within your brand, a journey that demands creativity, consistency, and a deep understanding of your audience.

 

Are you ready to envision where your potential
can lead your brand? 

Together we strategize a journey that aligns with your valuesfor a brand that is sustainable and leads to prosperity. Book a free discovery call here.

Click me! TO BOOK A FREE DISCOVERY CALL

AI AND THE HUMAN TOUCH

Hardtfeld - Ai and the human touch

AI AND THE HUMAN TOUCH

Advanced technology holds incredible potential to improve our lives in countless ways.

How do we provide a positive outlook and a sense of purpose when jobs are being replaced or devalued?

While updating my FREE AI-GENERATOR LIST, I have noticed plenty of innovative tools – but also countless copycats, lacking genuine value or the ability to enhance heart-driven creativity for artists and professionals.

What is on my mind a lot though:

How can we secure income, purpose, and a future in an age where technology advances at breakneck speed? With automation and artificial intelligence taking over mundane tasks, what does that mean for the human workforce?

How can we ensure that people aren’t left behind?

The answer, I believe, lies in our inherent humanity:

It’s the 𝐇𝐔𝐌𝐀𝐍 𝐓𝐎𝐔𝐂𝐇 that will become increasingly valuable. Of course, I am not saying that advanced technology isn’t useful – and inevitable. Quite frankly we have been using AI and machine learning for many, many years already.

Craftsmanship, true artistry, personal care, sustainable architecture, and permaculture are some examples of skills and practices that require a human touch and can’t be replicated solely by machines. Advanced technology holds incredible potential to improve our lives in countless ways. But it’s just that – a tool! It’s up to us to decide how we wield it and what kind of future we create.

I dream of a world where craftsmanship, heart-centered art, personal care, sustainable architecture, and permaculture become the roots of a modern, deeply connected human society.
What is your dream?

Imagine a world where these practices are not only valued – but placed at the forefront. Where we celebrate the unique qualities that define us, prioritize sustainability, and build a better world – for us and the planet.

Hardtfeld - Ai and the human touch

image © jackiehardt.com

Are you feeling overwhelmed by the explosion of AI tools?

I’ve been exploring AI since late 2022 and compiled a Free AI Generator List for content creation.

This resource is a goldmine for anyone looking to up their content game. Whether you’re into brand design, copywriting, images, video, marketing content, or even music – everything’s here, in one convenient location. No need to bookmark countless sites or get lost in the sea of information!

Check out my free list and explore the endless possibilities of AI-generated content creation.